Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Sunnyvale offers a variety of resources to support residents in achieving their health goals. Below is an overview of local fitness centers and mental health services available in the community.
Fitness Centers
XP360 Strength & Conditioning Gym
Located at 1206 Mountain View-Alviso Road, Suite C, XP360 provides strength and conditioning workouts suitable for all fitness levels. They offer flexible membership options to accommodate different schedules and goals.
UFC GYM Sunnyvale
Situated at 733 S Wolfe Rd, UFC GYM offers a range of amenities, including a bag area, octagon, Brazilian Jiu-Jitsu, group fitness classes, and personal training. Their facilities cater to both beginners and seasoned athletes.
Crunch Fitness Sunnyvale
Found at 1651 Hollenbeck Ave, Crunch Fitness provides group fitness classes, circuit training, personal training, and health assessments. Amenities include showers, a mobile app, cardio equipment, free weights, and locker rooms.
City Sports Club
Located at 1165 E Arques Ave, City Sports Club offers group fitness classes such as aqua aerobics, yoga, high-intensity training, boxing, and dance. They also provide Pilates sessions with a complimentary first-time workout.
Orangetheory Fitness
At 155 S Frances St, Orangetheory Fitness offers heart rate zone training combining cardio and strength exercises. Their group workouts are designed to deliver measurable results with real-time tracking.
Mental Health Services
Mindpath Health
Located at 333 W. El Camino Real, STE 280, Mindpath Health provides psychiatric evaluations and medication management. Their experienced clinicians support individuals dealing with depression, anxiety, ADHD, and more.
Acacia Mental Health
Situated at 877 W. Fremont Ave. Ste. J-1, Acacia Mental Health offers services including TMS therapy, psychiatry, medication management, psychotherapy, and behavioral therapy. Their team is dedicated to providing quality mental health care.
Meadows Outpatient Center
Found at 1309 South Mary Avenue Suite 100, Meadows Outpatient Center provides outpatient and intensive outpatient treatment programs. They utilize approaches such as cognitive behavioral therapy, relapse prevention, and trauma-related counseling.
Elevating Mental Health
Located at 830 Stewart Dr, 101B, Elevating Mental Health is the private practice of Michelle Habrusiev, PMHNP-BC. She offers compassionate, individualized mental health care to adults aged 18–65.
Sunnyvale residents have access to a wide array of fitness and mental health resources. Whether you’re looking to enhance your physical fitness or seek support for mental well-being, the community offers numerous options to meet your needs.